Hi There!
I'm Shag and I'm excited to share my cookbook with you! After struggling with my weight for years, I finally found a way to lose 60lbs and keep it off. The secret? Delicious, healthy meals that fit into my daily calorie and protein goals.
Most of the meals in this cookbook are designed to fit into a 1500 calorie per day diet while still providing 150 grams of protein. I know firsthand how difficult it can be to find meals that are both satisfying and healthy, but with these recipes, you won't have to sacrifice flavor for nutrition.Whether you're looking for breakfast, lunch, dinner, or snacks, this cookbook has got you covered. From protein-packed meals to savory snacks, there's something for everyone.
I hope you enjoy these recipes as much as I do. Not only will they help you lose weight and reach your fitness goals, but they'll also show you that healthy eating can be delicious and enjoyable.
Happy cooking!
- Shagun
Recipes
